Presentation on Self Care for parents…..Dec. 15th 2016

Hello parents,

Please see the attached poster and information for the upcoming webinar below -as received from Liz Irving – for your consideration.



DATE: Thursday, December 15, 2016 from 6:30 – 8PM
LOCATION: West End Community Centre at 870 Denman Street – Meeting Room #1 upstairs
WEBINAR TOPIC:  Self care for the Caregiver.  Join Sherry-Lynn Lidemark, A Registered Clinical Counsellor  as she introduces strategies to help decrease stress, increase mindfulness and promote a positive sense of self.  Mindulness-Based Art Therapy is designed to teach individuals how to identify, express and regulate emotions, and to increase their mind body connection through the use of art.  
PLEASE NOTE:  This is an ADULT ONLY event.
If any parent would like to attend please have them RSVP to my email,




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