Please see the attached poster and information for the upcoming webinar below -as received from Liz Irving – for your consideration.
DATE: Thursday, December 15, 2016 from 6:30 – 8PM
LOCATION: West End Community Centre at 870 Denman Street – Meeting Room #1 upstairs
WEBINAR TOPIC: Self care for the Caregiver. Join Sherry-Lynn Lidemark, A Registered Clinical Counsellor as she introduces strategies to help decrease stress, increase mindfulness and promote a positive sense of self. Mindulness-Based Art Therapy is designed to teach individuals how to identify, express and regulate emotions, and to increase their mind body connection through the use of art.
PLEASE NOTE: This is an ADULT ONLY event.
If any parent would like to attend please have them RSVP to my email, firstname.lastname@example.org.